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       You are not alone on your Breast cancer journey

My Journey

we are in this journey together

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Hello!

My life took a profound turn when both my father and I were diagnosed with cancer, and I experienced deep personal loss. Today, I bring together my healing journey and yoga to support women navigating post breast cancer treatment, offering a space for connection, breath, and self-discovery.

An Invitation

an invitation for cancer survivors

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I invite you...

to create a safe, open space where we can support each other and reconnect with our body, mind, and heart.

 

Through compassion, we’ll explore our inner world, understanding that life is made of stories and chapters — and how we live them depends on our mindset.

 

I’ve been there too, and instead of asking “Why me?”, let’s ask “What for?”.

 

Let’s connect through the beautiful practice of yoga: with meditation, gentle postures based on our physical needs, and breathing to ease anxiety.

 

Some days we may feel like sharing, staying in silence, or writing. Whatever it is, this is your space. Join me on this journey of awareness, healing, and presence.

Why?

why?

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Let work on ....

·        Regulate your nervous system. 

·        Build trust and restore mobility in your body through mindful movements.

         Find that place of gratitude

·        Identify our emotions

·        Strengthen and support your immune system 

·        Relax your body and mind

·        Sleep better with restorative yoga practices

Experiences

Experiences

Yoga Classes for Breast Cancer Patients

Join our specialized yoga classes designed to support and empower individuals undergoing breast cancer treatment. Our classes incorporate meditation, breathwork, and gentle yoga techniques to promote physical and emotional well-being.

Breathwork Workshops

Explore the profound benefits of breathwork through our workshops. Discover how conscious breathing practices can enhance your overall wellness and bring awareness to your inner self.

Meditation Sessions

Experience the transformative power of meditation with our guided sessions. Learn to calm the mind, reduce stress, and cultivate inner peace as part of your healing journey.

Self-Awareness Workshops

Join our workshops focused on self-awareness and personal growth. Gain valuable insights and tools to navigate through the challenges of breast cancer treatment with resilience and mindfulness.

Community Events

Engage with our supportive community through our regular events. Connect with individuals on a similar path and find strength in togetherness as you embrace the healing power of yoga.

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Get In Touch

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Loreto Yoga

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© 2025 by Loreto Yoga & Wellness LLC. All rights reserved.

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